Prenatal Care in Colorado Springs
How well you take care of yourself during pregnancy has a direct effect on the health of your baby. You can find information on a variety of topics including: vitamins and supplements, nutrition and exercise, and prenatal tests.
- Although each pregnancy is unique, certain changes are common to all normal pregnancies. A basic understanding of physical and emotional changes of pregnancy helps a woman to understand pregnancy and have a positive experience.
- Preconceptual Counseling. If you are having sex and you are capable of becoming pregnant, you should be taking 0.4 mg. of folic acid each day in case you become pregnant–even if you are not planning to become pregnant for a long time.
- Travel During Pregnancy. Traveling during pregnancy can be very enjoyable. Through the first two trimesters it is perfectly safe to travel as long as you are not experiencing any complications and your doctor has not indicated any reasons for prohibiting travel.
- The average recommended weight gain during pregnancy is 25 to 35 pounds.